FREE 30-Day Challenge
The foundation of our program starts with building daily lifestyle habits that support your overall well-being. These non-negotiable tasks will improve your physical, mental, and spiritual health as well as develop self-discipline. They include:
Exercise (45 min)
Read a Non-Fiction Book (45 min)
Meditate/Pray
Go for Outdoor Walk
Drink 1/2 Gallon Water
Maintain a Healthy Diet
No Alcohol
Start your journey now with Lifestyle Coaching Academy by taking on this FREE 30-Day Lifestyle Challenge. We’ll support you by sharing our Habit Tracker when you join our community where you’ll share your progress, access motivational content, and connect with other like-minded individuals participating in the challenge.
Once you have completed the FREE 30-Day Lifestyle Challenge, you will be eligible to join our full 90-Day Lifestyle Journey. Our program helps you map out and achieve your life goals through a personalized roadmap, as well as bi-weekly coaching calls to guide you on your journey.
Ready to take on the FREE 30-Day Lifestyle Challenge or learn more? Get started by setting up a FREE 1:1 15-minute consultation with our founder.
Lifestyle Coaching Academy
The Lifestyle Coaching Academy is dedicated to helping you achieve success through a balanced approach to physical, mental, and spiritual health.
We provide guidance and personalized strategies to help you build lasting habits, overcome obstacles, and unlock your full potential. True success starts from within—when your mind is sharp, body is strong, and spirit is aligned, you can achieve anything.
Are you ready to commit to a healthier, more fulfilled life? Let’s start your journey to becoming the best version of YOU today! Set up a FREE 15-minute consultation below.
